Tools for Today’s Stress

I learned about the HeartMath products at a seminar several years ago. I have since purchased and received training on using these in my practice. Here is an excerpt from an article I found today on using HeartMath. I have them to be beneficial in my work with clients. Tools for Today’s Stress Many people… Continue reading Tools for Today’s Stress

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Running, running, I love to run…

Well, this past Saturday my training group started up again. The summer/fall session for Marathoners In Training started bright and early. I was so ready because the winter was so bad (icy) that I decided against doing a spring half-marathon. I am looking forward to doing the Columbus Marathon this October for the second time.… Continue reading Running, running, I love to run…