Tools for Today’s Stress

I learned about the HeartMath products at a seminar several years ago. I have since purchased and received training on using these in my practice. Here is an excerpt from an article I found today on using HeartMath. I have them to be beneficial in my work with clients. Tools for Today’s Stress Many people…

Are you ready for some football?

I must admit it – I am a bigger football fan than my husband. I’m not sure how this came to be but that’s the way it is. There have been moments when I catch myself trying to listen to him describe some funny story as I relunctantly shift my gaze from the tv to…

Running, running, I love to run…

Well, this past Saturday my training group started up again. The summer/fall session for Marathoners In Training started bright and early. I was so ready because the winter was so bad (icy) that I decided against doing a spring half-marathon. I am looking forward to doing the Columbus Marathon this October for the second time.…