Tools for Today’s Stress

I learned about the HeartMath products at a seminar several years ago. I have since purchased and received training on using these in my practice. Here is an excerpt from an article I found today on using HeartMath. I have them to be beneficial in my work with clients. Tools for Today’s Stress Many people…

Wednesday, February 24th

Today I decided to run a few errands at lunch. One involved exchanging some earrings I bought at Lane Bryant. The staff was very helpful and pleasant overall, but…I was more that a little surprised by their appearance. The two women that I had contact with looked, how to say this nicely…well, sloppy. Now, I…

Monday, January 25th

Well, it looks like the January thaw that we were all enjoying here in central Ohio is over. Today, snow flurries and a strong wind blew in around lunchtime. I am determined to not complain. Afterall, I was up and out for my run while it was still mild and I enjoyed seeing the sun…