I must admit it – I am a bigger football fan than my husband. I’m not sure how this came to be but that’s the way it is. There have been moments when I catch myself trying to listen to him describe some funny story as I relunctantly shift my gaze from the tv to… Continue reading Are you ready for some football?
I just found out last nigh that another friend of mine has been diagnosed with breast cancer. It is sad to say that everyone of us knows someone who has this awful disease or a loved one of someone diagnosed. While many of us have probably donated money to various organizations or sponsered people involved… Continue reading Fighting Breast cancer
While at the beauty shop this morning, I picked up a magazine. I was immediately taken by the focus on healthy living, not neccessarily weight loss. After reading some comments about a previous month’s article on “Revolutionary Acts”, I Googled it when I got back to my office. This website rocks! I suggets that you… Continue reading Guess what I found…
Hello! Some people have asked how I started running. So, here is a post from my newsletter archives from 2007. It appears that spring has actually finally arrived here in Central Ohio! I know that you are all looking forward to getting out in the fresh air, working in gardens, watching kids at sporting events… Continue reading How & why do I run?
This time of year often includes family reunions. While traveling can be fun, it can also take a toll on your systems. Feeling more tired, irritable, and stiff (especially from car trips) is normal. Eating foods that you don’t normally have, working out less often, and sleeping in a hotel bed may impact your stress… Continue reading Summer Travels
“A good exercise for the heart is to bend down and help another up.” -Anonymous Are you happy yet? What makes you happy? How happy are you? Despite all of the things we have at our disposal these days, too many of us feel that happiness remains just out of our reach. I have found… Continue reading Happy yet?
As we have seen in recent years, there is a growing trend of tweeting and/or posting explicit pictures on the internet. I really wonder what these people are thinking. When did it become acceptable and appropriate to display onesself to the world? Now, before you call me a prude, I just want to say that… Continue reading Overexposure!