While at the beauty shop this morning, I picked up a magazine. I was immediately taken by the focus on healthy living, not neccessarily weight loss. After reading some comments about a previous month’s article on “Revolutionary Acts”, I Googled it when I got back to my office. This website rocks! I suggets that you check it out and see how informative and encouraging it is. I love passing on cool, helpful information that adds to your life. There is a mini poster that lists 101 Revolutionary Ways to be healthy. A few of them are:
“Celebrate what’s good”, “Go at your own pace”, “Ask for what you want”, “Break a sweat”. These are simple things that we all need to practice to make our lives healthier and happier. I love this list since it really reinforces my intent for my life and how I work with clients.
Please check out the site http://www.RevolutionaryAct.com and let me know what you think.