Well, it looks like the January thaw that we were all enjoying here in central Ohio is over. Today, snow flurries and a strong wind blew in around lunchtime. I am determined to not complain. Afterall, I was up and out for my run while it was still mild and I enjoyed seeing the sun come up. I felt great going out to run, even if it was to the gym. Thinking about the chilly evening projected, I decided to make a special dinner for my husband ( a true meat lover) – boef bourginon. Something warm, cozy and filling just fit the bill so I’m off to do some grocery shopping. Making this for him once in a while makes both of us happy. Take care!
Published by Jacqueline Lewis-Lyons
I am a clinical and sport psychologist and have lots of experience with health/nutrition/weight issues. I am also a marathoner and avid football fan! I have over 25 years experience working with adults and children, helping them to make positive, healthy changes in their lives. In my work with clients, I utilize my faith in addition to the many years of schooling and experience. I enjoy leading small workshops to share new skills and techniques with clients and community. I am also an author. I have written for magazines, a Bible study journal for children, a book of inspirational quotes for women, and a young adult fantasy series that I hope to complete by 2017. View all posts by Jacqueline Lewis-Lyons